Pediatrician offers tips for managing back-to-school stress

Pediatrician
Pediatrician - Pediatrician
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As the new school year progresses, some children may be experiencing higher levels of stress as they adjust to academic demands and pressures. Dr. Melissa Sheinker, a pediatrician at West Boca Medical Center, discussed this issue with CBS 12 News and offered advice for parents.

Dr. Sheinker emphasized the importance of recognizing signs of stress in children and providing support during this transitional period. “Now that we are about a month into the new school year, your child may be experiencing an increase in stress, trying to keep up with demands and pressure,” she said.

She suggested that open communication between parents and children can help identify any concerns early on. Parents are encouraged to check in regularly with their children about how they are feeling both academically and socially.

The start of a new school year often brings changes in routine, which can contribute to anxiety or difficulty adjusting for some students. Dr. Sheinker recommends maintaining consistent schedules at home and ensuring children have time for rest and relaxation outside of schoolwork.

For families who notice ongoing issues or heightened stress levels in their children, seeking guidance from healthcare professionals or school counselors is advised.



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